Why you need: Osmosis Yellow Diamonds

When I interviewed Dr. Ben Johnson MD of Osmosis skincare recently I came away with a head full of – often mindblowing – knowledge, a fabulous book telling me more (Transform Your Skin Naturally) and a bottle of Yellow Diamonds, the brand’s first supplement.
Reportedly the capsule you need – three times a day – to dump toxins, burn fat and boost energy, they work to improve your blood circulation and are especially beneficial to those with high cholesterol, poor circulation, insomnia and migraines. Often called a “wonder pill”, Yellow Diamonds also curb your appetite by stabilizing blood sugar while allowing your adrenals to rest.
It does all of the above by combining a proprietary blend of beneficial nutrients that activate your cells to stimulate the production of adenosine triphosphate (ATP), which is the fuel for our metabolism and all cellular activity. Yellow Diamonds take free fatty acids (fat) and converts them into energy while allowing your adrenals to rest. Think consistent, healthy energy without stressing the adrenals, which is pretty much how I started to feel about a week after I started popping the little devils. Some people are affected by a “niacin flush” and itching for around 15-30 minutes after taking them but I haven’t experienced anything of the sort, and am in love with how much extra energy they are giving me – a working mum of a toddler who does a fair share of exercise and feels it!
I’m taking one tablet twice a day with food, but for an added boost and increased stamina during fitness training you can take up to three capsules 30 minutes prior to exercise. Summer, here I come!